Benefits of Eating with your Family

Did you know that a study at Harvard Medical School discovered that children who ate with their families 4 times a week were 15 percent less likely to be overweight?


One Response to “Benefits of Eating with your Family”

  1. 1

    FOODalogue — Friday, April 15, 2011 @ 1:52 am

    I guess there are a lot of variables to that study. It assumes their home-cooked meals are balanced and nutritious which we know is not always so. However, I do believe they could be happier and feel better connected.

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